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INCREDIBLE video footage shows the heart-stopping moment that men risk their lives by hurtling down hill on heavy tree trunks.

The speedy ritual is part of the ancient Onbashira Festival in Japan.

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Incredible footage shows the Japanese men speeding down a steep hill straddling thick tree trunks
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The Onbashira Festival has been held every six years for the past 1,200 years
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The festival, rooted in the popular Shinto religion, is held in the Suwa region

The Sacred Pillars ritual has been held every six years for the last 1,200 years in the central Suwa region.

As part of the long tradition, Japanese men speed down a steep hill astride a massive tree trunk.

In a local ceremony known as ‘kiotoshi’, the men have to try and cling on to the logs as they steam down the steep hill.

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Massive crowds of people help to pull the huge logs to be blessed at the Shinto shrine
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Dozens of brave men stand on logs jutting out from the tree trunk and wave brightly coloured flags in unison
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The festival takes place for two months every six years

The men have thick ropes to hang on to, but many are not strong enough to hold on.

The dangerous event has been captured in an incredible video, which shows the ritual and tradition behind the festival.

Large groups wear bright colours and chant as the tree trunks are decorated in small flags which flutter in the wind.

The festival also includes the felling of the huge trunks, which are then dragged through the town towards the river.

At the front of the massive logs sit dozens of brightly dressed people, waving flags in unison.

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In heart-stopping scenes, men race down steep hills on the logs
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The ritual is meant to honour the gods of wind, water and crops
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Most aren't able to hold onto the tree trunk during the dangerous ritual

They are greeted by the colourful spectators, who sing and chant as they near the water.

The logs are slowly pushed further and further off the pier until they crash into the water.

The festival, which lasts two months, is rooted in Shintoism, one of Japan’s most popular religions.

Priests are use the tree trunks to honour the gods of wind, water and crops.

The tree trunks felled during the festival are meant to replace the sacred pillars at the Shinto shrine in Suwa.

But the ancient tradition has proved deadly in the past.

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The logs are then tipped into the water, again with people astride them
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The men crash into the water with the tree trunk
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During this year's festival, a man died after falling from a tree into machinery

Earlier in May, a man died after falling off a tree onto machinery.

Yukihiro Kusakabe, 41, fell from the tree in Nagano Prefecture and perished as he was not wearing a safety harness.

Two men also died in the festival in 2010, according to the Telegraph.

The dangerous nature of the festival has meant that new health and safety checks have started to appear.

It is thought that Kusakabe was supposed to wear a safety harness while on top of the tree.

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