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WAR ZONE

How Joseph Baena turned into replica of iconic bodybuilder dad Arnold Schwarzenegger with brutal training workouts

ARNOLD Schwarzenegger's son Joseph Baena has been giving his all at the gym to get himself in the best shape possible.

And his effort has paid off handsomely with fans often calling the budding actor and real estate agent a replica of his dad.

Joseph Baena often shows off his gym gains on Instagram
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Joseph Baena often shows off his gym gains on InstagramCredit: Instagram/joebaena
Baena's hard work in the gym has earned him comparisons to his dad and bodybuilding legend Arnold Schwarzenegger
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Baena's hard work in the gym has earned him comparisons to his dad and bodybuilding legend Arnold SchwarzeneggerCredit: Getty
Baena discovered the identity of his father at the age of 13
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Baena discovered the identity of his father at the age of 13Credit: Instagram/ Joseph Baena

Baena, 25, often shows off his stunning physique on Instagram where he is followed by over 470,000 people.

Many of his posts also include instructions on what's made his gym gains possible.

In a recent post, Baena emphasized the importance of making workouts fun.

"Add your own spices, your own style, and your own pizzazz to every session!" .

On another occasion, the fitness enthusiast told his fans they should look to surround themselves with people that will encourage them to be better and happier at the gym as well as in life.

"Having great training partners is a game changer!" Baena .

A few weeks earlier, he explained what makes a good training buddy.

"Pushing each other past your limits, the congratulation fist bumps/handshake, and a little banter between sets," Arnold's son wrote.

Baena also breaks down his workout routine for followers when he tries a new plan.

In May, a detailed list of exercises of a full-body endurance circuit that consisted of six super sets.

He also included a video of himself going through the workout.

Impressively, Baena now possesses a ripped physique even though he only got into fitness in college.

Last year, that he wasn't fit earlier in his life, becoming a target for bullying.

Baena discovered he was Schwarzenegger's son at the age of 13.

In 2011, it was revealed the bodybuilding legend and Terminator star had an affair with his housekeeper and Joseph's mother, Mildred Baena, while married to his then-wife Maria Shriver.

Baena often shares the secrets behind his stunning gym gains in Instagram posts
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Baena often shares the secrets behind his stunning gym gains in Instagram postsCredit: Instagram
Schwarzenegger's bodybuilding career led to roles in Hollywood blockbusters such as The Terminator
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Schwarzenegger's bodybuilding career led to roles in Hollywood blockbusters such as The TerminatorCredit: Getty
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