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I reversed biological age from 47 to 20 with three simple rules, says Davinia

ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and now she wants to help you live better, too.

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The ‘C-S-F’ workout you can do in your living room to help you live longer

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From protein boost to younger looking skin - we test healthy water brands

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I tested three lightweight sun creams that are perfect for summer

Collage of a woman in a black bodysuit, a woman exercising with a punching bag, and two women at an event.

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I was warned drink would kill me - now my biological age is 20, says Davinia

Do you have Mum Face? All the ways motherhood takes its toll on your skin...

An image collage containing 2 images, Image 1 shows Close-up of a woman with long false eyelashes, saying "became so obsessed with looking fake", Image 2 shows Woman in taupe zip-up sweatshirt

I had a glow-down after 'looking fake' & people say I look 10 years younger

A woman sitting in a teal recliner. Text overlay reads: "not scared of aging because this is my mom at almost 50 years old".

My mum's pushing 50 but looks 20 thanks to a high street product she swears by

An image collage containing 1 images, Image 1 shows A 62-year-old woman describing what she eats in a day

I’m 62 but folk say I look years younger, it's all down to my diet, not skincare

An image collage containing 2 images, Image 1 shows Eyeshadow tutorial for beginners with hooded eyes, Image 2 shows Eyeshadow tutorial for beginners with hooded eyes

I’m a make-up guru and those with hooded eyes are making a HUGE eyeshadow error

An image collage containing 3 images, Image 1 shows Pregnant woman holding her belly, Image 2 shows Pregnant woman holding her belly, Image 3 shows Woman with small bandages on her face after cosmetic procedures

I spent £75k to turn myself into a ‘yummy mummy’ - it makes me a better parent