Machibet777 AffiliateFitness and Exercise - latest news and features | Page 197 | The Sun - chibet Cricket

GYM DEMENTIA LINK

Just one hour of exercise a week can help fight off dementia in old age

Chewing gum 'makes you walk FASTER and burn more calories'

Health And Fitness

What is the Toblerone Tunnel thigh gap and how do you get it?

Health And Fitness

Amanda Holden shows off boxing skills in a crop top at boot camp in Portugal

Revealed

FIRM UP LIKE FERNE

Towie's Ferne McCann reveals her simple '10-in-20' bodyweight workout

Health And Fitness

Master these ten exercises to feel more body-confident in your swimwear

Health And Fitness

Top Picks

Go high-end and make your sports kit catwalk ready with luxury fabrics

BEND IT LIKE BECKHAM

Lose weight at work in 5-minute desk workout from Beckham's ex-trainer

Health And Fitness

Aldi is selling cheap gym gear including an ab trainer and a vibrating foam roller

Davina McCall wows fans as she leads mass workout at fitness festival

All rise the super salon!

Welcome to the luxury beauty destinations where Botox and blow dries go hand-in-hand.

Exclusive

Lucy Mecklenburgh reveals how she's had to fight to make her fortune

RUNS BEAT BLUES

Keeping active can slash the risk of depression by a third, research claims

Exclusive

Fitness trackers can be up to 32 per cent short when measuring distance

Amazing time lapse video shows man's 12-week transformation from fat to fit

Health And Fitness

SLAYED IN CHELSEA

How Made in Chelsea’s Kimberley Garner gets her perfect beach body

Aldi to offer discounted horse riding sessions

Myleene Klass shows off her abs in crop top ahead of 40th birthday