THE One Show's Alex Jones was left warning one guest over their outfit choice on the show and it seems viewers at home were feeling the same.

Alex was back on hand to co-host the BBC favourite alongside Ronan Keating and was joined by the usual crowd of celebrity guests.

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Appearing on the show was breakfast TV's Lorraine Kelly as well as Top Gear co-hosts Freddie Flintoff and Chris Harris.

Freddie was quick to be the source of unintentional debate due to his questionable choice of footwear on the programme.

After noticing his striking choice, Alex said to him "I am wondering Freddie if we need to address the Crocs now or later."

A shocked Freddie hit back "Why what's wrong with them?"

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Chris Harris was left questioning if anything was actually 'right' about choosing to wear them.

After Freddie made a dig about 'taking fashion tips' from Chris, Alex could not get the subject matter out of her head as she took another pop at the former sportsman, saying: "People are going to be emailing."

While it is unclear if anyone actually did email in with complaints, many viewers did take to Twitter to voice their opinion on Freddie's choice - and it was a divided result.

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One fan bluntly said: "WTF does Freddie Flintoff look like on The One Show?"

Another told the presenter he looked like a child, writing:  "Freddie Flintoff why have are you wearing white socks and crocks? Do you really want to be a 5 year old at to the seaside in the summer?"

Whilst another wrote:  "Flintoff Crocs n socks just no #TheOneShow." 

Despite some negative responses, some fans were loving the fashion statement Freddie had made.

One fan excitedly wrote:  "Crocs and socks.. go Freddie #TheOneShow #FashionModel #takeabow."

A second said: "Stay strong #freddieFlintoff and wear your #crocs with pride." 

Whilst a third added: "Your brave wearing the @Crocs on #TheOneShow I can’t bring myself to wear mine out the house yet. Lol."

It comes after Alex had a nightmare on The One Show only the day before.

The TV star had a traumatic time when her three year old son Kit broke his arm in two places just before she was due on the air.

Her difficult day did not end there as her other son was then sent home from school after falling ill with a 'slight temperature' causing Alex chaos.

As well as her chaotic day at home, Alex was left flustered after she threw The One Show into chaos on set when her phone began to ring loudly.

The host had left her phone behind the sofa she was sitting on and it started blaring as she was talking to Gabby.

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Looking around in horror, Alex stuttered: "Oh, that's my ring..."

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Also checking behind the sofa, her co-host Jermaine Jenas chipped in: "I think that is, yeah!"

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The One Show airs weeknights at 7pm on BBC One.