Chris Moyles shows off five stone weight loss after admitting he would be dead if he hadn’t slimmed down
CHRIS Moyles has shown off the fruits of his new healthy lifestyle again in a snap with pal Keith Lemon.
The Radio X presenter, 46, was almost unrecognisable as the pair posed for a selfie last night.
The Celebrity Juice host, 45, looked in good spirits with the radio legend as they enjoyed a drink together.
"Had a lovely evening with this fella last night. Feeling it now," Keith captioned the post.
And fans couldn't believe their eyes, as one commented: "Oh my god Chris Moyles he's lost loads weight xx."
"Jesus!!! Is that chris Moyles? Where’s he gone," another wrote.
A third wrote: "Wow that dude looks like he’s lost a lot of weight."
When Chris left his BBC Radio 1 breakfast show in 2012 he knew that he had to make a change with his unhealthy lifestyle.
Two years later when he first revealed his impressive five stone weight loss, he told The Sun: “I don’t know what I used to think when I looked in the mirror when I was at my worst.
“Now if I go out on a Friday or Saturday and have a few beers, I can see that I’m bloating in the mirror on Sunday.”
In 2018 the star opened up about his ongoing weight loss and explained that he shed the pounds simply by changing his diet and fitness regime.
The star used to eat up to 2,000 calories a day, indulge in multiple takeaways and would rarely exercise - and now he eats the same amount of calories but now eats fresh fruit, vegetables and quinoa.
Doing cardio three times a week and weight training to build muscle mass has also given the 46-year-old a new lease of life.
Back in 2015, Chris told the Metro that he was cautious of trying to keep the weight off considering he'd lost so much the previous year - and if he hadn't done something his weight he would have ended up dead.
He explained: "I'm getting older. If I don't keep fit I will be dead by the time I am 50."