Kelly Brook is eating just one meal a day to fit back in her size 12 skinny jeans after piling weight on in lockdown
KELLY Brook has revealed she's eating just one calorie controlled meal a day to fit back in her skinny jeans after gaining weight in lockdown.
The 41-year-old model has replaced breakfast and lunch with SlimFast shakes to slim down to a size 12 after creeping up to a size 14 over the summer.
"I’ll have a shake in the morning; sometimes I’ll add something to it like berries, honey, flax seeds," she exclusively tells The Sun.
"Then I’ll have a shake for lunch and in the evening I have this incredible book from Slim Fast called Food Not FOMO, it has loads of recipes in there and it’s all calorie controlled recipes.
"When I’m doing the radio I can get a bit hungry, so I always take my snack bars or pretzels and I always find that keeps me on track.
"When you get to work there is always snacks hanging around but you need to be really disciplined."
Kelly put on weight after she turned her house into her favourite romantic restaurants during lockdown to keep herself busy.
She splashed out on a pizza oven, panini maker and a frothy coffee machine to serve up romantic meals for herself and boyfriend Jeremy Parisi, 34.
But the Heart radio host soon found the pounds creeping on as she gorged on her tasty creations and saw herself balloon to a size 14.
“I was just baking all the time and we bought a pizza oven and a panini maker,” she exclusively told The Sun.
“I just turned my kitchen into every restaurant we had ever been to.
“I think it was part of a coping mechanism so we had something to look forward to because we couldn’t plan anything or go anywhere.
“I felt all the weight I had lost during the SlimFast plan started to creep back on again.”
When Kelly was finally allowed back to work at Heart Radio in June she was determined to get back in her size 12 jeans.
Kelly said she’s now happy at a size 12 and isn’t going to give herself “unrealistic goals” with Christmas around the corner but will “really go for it again” and get down to a size 10 in January.
“I’m trying to maintain what I am now and not beat myself up too much,” she said.
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“It’s trying to be realistic with what is going on at the moment right now.
“We don’t know what is going on over Christmas, so it’s about keeping a healthy mind and healthy body.”
- Kelly Brook says she’s back to looking and feeling her best in a size 12 thanks to the SlimFast Plan. For more information visit or @SlimFastUK #SlimFastworksforme