'Avert your eyes!'
KERRY Katona stripped off to just her underwear for a workout, telling fans it was "not a pretty sight".
The 42-year-old is on a new diet and exercise plan after gaining two-and-a-half stone and recently being diagnosed with Lipidemia.
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Kerry has been keeping her fans up to date with her progress on Instagram.
Earlier today she filmed herself working up a sweat in just her bra and knickers.
She captioned the post: "WARNING Avert your eyes in now Yes that’s right no f@@king filters!!
"I know it’s not a pretty sight but it’s real!!! As you all know I’m doing @francisdiet with @carlafishwick.
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"Stayed at my mum's last night and forgot to pack my gym wear!! NO EXCUSES Get your s**t done!
"Even if it does mean scaring the postman in morning when he peeps in through the window!!!! Even without my gym gear I did @mfitofficial workout!
"I have complete faith in the process!!
"Dear god!!!! not gonna lie. I feel extremely vulnerable by posting that video, but I’m also sick of all these bloody filters."
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Kerry's fans rushed to the comments section to praise her for being so honest, with many complimenting her looks.
One said: "I think you look great."
"The fact you are so transparent, so real, so exposed and so genuine, is why we love you," another wrote.
A third chimed in: "Wow Kerry you have an amazing body. Everything about you is just perfect."
A fourth added: "Kerry, I think you look beautiful as you are."
Earlier this week the star jokingly moaned to her followers that she is "still fat" after embarking on a new diet.
She shared a video of herself in the early hours of this morning working out in a bid to shift the pounds, after being left unhappy with her recent weight gain.
She told her followers: “Morning beautiful people, I’ve been up since 4 o’clock, I am on the treadmill. I have had my coffee, I have done my morning meditation.
“I’m on the Francis diet. Still going strong, still fat but I am very, very excited about Monday when I check in and see if I have lost any weight."
On Monday Kerry revealed the devastating health diagnosis that has left her with "fatty lumps" all over her body.
The star took to social media to reveal that she has Lipoedema and explained what has happened.
She captioned the clip: “Today is the first day of the rest of your life people!! I absolutely love Monday mornings! New day, new week, clean slate, fresh beginning!
“I was diagnosed lipidaemia last week which means swelling of the body and random fatty lumps. But f*** that s***!!! Gonna train the s*** out of my body!”
Kerry continued: “If you look at the video you can see the swelling at the top of my stomach, cross my ribs, and also my shins and knees… they're that big they’ve got their own bleeding personalities!! Oh also got a broken foot!! Is that gonna stop me?????? Hell no!!”
Read More on The Sun
, the condition Kerry has, is described by the NHS as an abnormal build-up of fat in your legs and sometimes arms that can be painful and affect daily life.
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