Tina Malone shows off her muscles as she works out with her personal trainer to complete her body transformation after 12 stone weight loss
The 54-year-old actress looked slim and trim for her outdoor exercise session
TINA Malone brandished some impressive biceps as she took part in a vigorous workout session with her personal trainer.
The actress, 54, showed off her trim figure in a Liverpool park while muscly trainer Richie Swan put her through her paces.
The actress sported a pair of denim shorts over black tights teamed with black and white trainers for the outdoor session.
But she soon discarded the cut-offs as the session got more vigorous - showcasing a pair of black pants under her tights.
The cheeky star sported a T-shirt saying "F*** me I'm famous" for the workout regime.
The ex-Shameless star was clearly enjoying the chance to tone up, at one point laughing along as her trainer lifted her into the air.
She later swapped her white T-shirt for a lilac number as Richie instructed her on lunges and squats.
The actress has been working hard to achieve a complete body transformation which started with a staggering twelve stone weight loss after getting a gastric band fitted.
At the beginning of March, she checked into a clinic to get the excess skin around her tummy removed after her huge weight loss left her with sagging skin.
Despite being proud of her achievement - which was aided by a new fitness regime and diet - Tina says she's been mercilessly taunted online for her looks by cruel trolls who have mocked her new look.
On one occasion, she was reduced to tears after showing off her new body in a pink bikini while on holiday.
Hitting back at the mean comments, she wrote on Twitter: “I’d just like to say I’m no model, I’m an old girl, 54 yrs.
“I’m happy, healthy - eradicated my diabetes and high blood pressure.
“But I am horrified by the wrinkly skin on my legs, tummy, back, bum etc… I actually have sobbed tonight.
“I’m only human, I don’t deserve the battering I’ve had from people… just nasty comments.
She added: “It’s not fair to my hubby, daughters etc.
“I take it all and that goes with the job, I’m not blind. I know how much skin I need to have removed. I just feel for my family.
“I couldn’t give a rat’s a**e what people think about my wrinkly, saggy skin - it’s what I think that counts.
“It looks awful, so... watch this space.”