A TOP Of The Pops presenter has admitted she "needs to stop drinking" after bravely opening up on her cancer battle.
BBC show favourite Sarah Cawood, 52 - who was diagnosed with stage one breast cancer in 2022 - spoke about her struggle to go sober in a social media clip.
At the time of her diagnosis two years ago, Sarah's condition meant she had to come off HRT, which she was taking for the menopause.
A year later, in 2023, the London-born TV star revealed another worrying update as she found a fresh lump nine months after her initial health shock.
And last year, Sarah broke down in tears as she detailed fears her cancer had returned.
Now she has uploaded a fresh video to her Instagram grid showing her sitting by a window drinking a bottle of water.
The broadcaster can be seen looking serious as she sips, while staring off into the distance.
Captioning the video, she wrote: "I need to stop drinking. Like stop completely.
"I don’t drink loads but I increasingly feel like I lose time when I do and it’s (I think) making my arthritis worse (and there’s a multitude of other issues that go along with it that we can delve into another time.)
"The thing is: I FIND IT REALLY HARD NOT TO DRINK. I fall off the wagon so quickly.
"I HATE when people make me feel bad about not drinking. I’m a people-pleasing drinker. I also get bored when everyone else gets boozy and I feel the FOMO and like I’m missing out on the drunken bonding.
"But I’ve had cancer FFS! What am I even doing drinking?
"So I’m putting it out here for advice and encouragement. And to show you that no matter how much it looks like someone you follow has their s*** together, they probably don’t behind closed doors."
She wrapped the message with the simple word: "Onwards."
Fans were quick to offer the TOTP alum messages of support, and one wrote: "You have acknowledged you have a problem with the horrible drink and that’s the first step. So today's the first day of the future."
Another posted: "It’s just breaking that habit. Xx"
A third agreed: "Not easy at all."
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Sarah expanded on her comments in a second a candid clip uploaded just hours after.
She tells the camera: "The memory of drinking too much on Friday, I mean I wasn't rolling drunk, I just have no get up and go.
"I like the sober life, I really do.
"I lasted six weeks for Dry January, then you just slip back really slowly, don't you, into old ways?"
Previously, Sarah told of the lasting impact of her cancer diagnosis.
In a post last year, she admitted the fear of the disease making a return.
It also came after she opened up on her money worries as she juggled her health issues.
Sarah told fans: "It never leaves you. The fear that it’s back.
"I’m sure it’s nothing to worry about but here’s the thing: I’m happier than I’ve ever been.
"My life is wonderful and I don’t want it to end anytime soon, and this stupid f***ing thing that I had, it’s always there, like a shadow on a sunny day, threatening to ruin this amazing life I’m leading.
"I hope I’m overreacting, and I’m sure I am, but I’m posting this because this is the reality of having cancer: it never ever really leaves you.
"The disease does, but the anxiety is with you for the rest of your life. Here’s hoping it’s a long and healthy one."
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