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JAMES Argent told fans that his "life was about to change" in a chilling post just one week before he was arrested.

The Sun revealed how the former Towie star, 37, has been convicted of pushing girlfriend Nicoline Artursson, 32, down some stairs on holiday.

Man in white jacket sitting at a restaurant table.
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James 'Arg' Argent talked about how his life was going to 'change' before his shock arrestCredit: Instagram
Man in white textured jacket and beige shirt.
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Arg shared a chilling post on Instagram a week agoCredit: Instagram
Couple at a restaurant.
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James was given a suspended sentence after pushing girlfriend Nicoline Artursson down some stairsCredit: Instagram/@real_argent

The Towie star now has a criminal record after being handed a six-month suspended sentence for the crime of domestic violence.

It's now been revealed how the star talked of how his life would "change" in a chilling post from last week.

Looking happy and healthy, Arg shared a series of pictures of himself on Instagram.

The photos were taken in a restaurant in Buckhurst Hill, in his native Essex.

Read More on James Argent

James looked sharp in his white trousers and beige top, and could be seen smiling.

Arg wrote next to the slew of snaps: "My life is about to change."

Sweetly his former Towie co-star, and best mate Mark Wright's sister, Jess Wright replied: "So proud of you Arg."

The post is chilling, as his life has now changed following his conviction.

However, it has not changed for the better as the intention of his post appeared to suggest.

TOWIE STAR'S CONVICTION

James was arrested for pushing his girlfriend down some stairs.

Watch the moment Arg returns to Towie for first time in six years - and boasts about dating stunning Miss Sweden girlfriend

The incident happened on Bank Holiday Monday (May 5) in La Cala de Mijas on the Costa del Sol.

The reality star spent several hours in police cells before admitting a charge of domestic violence in court the same day.

After being convicted of the charge, James was given a six-month ­suspended sentence.

He was also given and a two-year restraining order to stop him seeing or even contacting Nicoline, who he had been dating for 11 months.

An insider told The Sun: “James and Nicoline had a row that turned nasty and he pushed her over. He was arrested and taken to a station where he was put in the cells for a few hours.

“James complied with the police and the matter was resolved in the court on the same day.

Selfie of a couple in winter clothing in front of a snowy mountain.
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James's pals said he was 'very sorry' for what had happenedCredit: Instagram

“Their relationship is over and they can no longer speak or contact one another.”

It is understood Nicoline has since remained in Spain following her ordeal while James has returned home to Essex.

Sources close to the telly star insist he is “extremely sorry” for what has happened and insists he never meant to harm Nicoline.

A friend explained: “James has been at home in Essex since this happened.

“He said he had a row with Nicoline and that he tried to end the argument.

"James said he pushed Nicoline and that she fell. He is remorseful about what happened but is insisting he never meant any harm.

“He’s extremely sorry for it.

Read More on The Sun

“James said he was honest when he spoke to the police and told them everything that had happened.”

The Sun has contacted Argent. Nicoline declined to comment.

Domestic abuse - how to get help

DOMESTIC abuse can affect anyone - including men - and does not always involve physical violence.

Here are some signs that you could be in an abusive relationship:

  • Emotional abuse - Including being belittled, blamed for the abuse - gaslighting - being isolated from family and friends, having no control over your finances, what you where and who you speak to
  • Threats and intimidation - Some partners might threaten to kill or hurt you, destroy your belongings, stalk or harass you
  • Physical abuse - This can range from slapping or hitting to being shoved over, choked or bitten.
  • Sexual abuse - Being touched in a way you do not want to be touched, hurt during sex, pressured into sex or forced to have sex when you do not consent.

If any of the above apply to you or a friend, you can call these numbers:

  •  on 0808 2000 247 for free at any time, day or night
  • Men who are being abused can call Respect Men's Advice Line on 0808 8010 327 or  on 0182 3334 244
  • Those who identify as LGBT+ can ring  on 0800 999 5428
  • If you are in immediate danger or fear for your life, always ring 999

Remember, you are not alone.

1 in 4 women and 1 in 7 men will experience domestic abuse over the course of their lifetime.

Every 30 seconds the police receive a call for help relating to domestic abuse.

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